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About
Alpha Mentality is a podcast led by Sam Tooley—Founder & CEO of Alpha Fit Club, Co-Founder of The Garage Gym, and Senior Coach on Ladder—featuring real, unfiltered conversations with friends, high performers, and entrepreneurs who are actively building and evolving. The show explores leadership, ambition, discipline, doubt, relationships, and the personal standards that shape how people show up when no one’s watching. There’s no script and no polished personas—just honest dialogue, hard-earned perspective, and lessons that extend far beyond business and fitness.