A Little Zen A Little Mess
by Seema D'souza
Activeen·121 episodes
educationself improvementhealthfitness
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About
<p>Welcome to our podcast a little zen a little mess a honest look at life and finding the balance between everyday chaos of everyday life. Because life isn’t all incense and affirmations sometimes, it’s laundry piles and loud thoughts. And that’s okay.</p><p>Tune in weekly for soulful insights, relatable realness, and a gentle reminder: you don’t have to be perfectly peaceful to live a meaningful, mindful life. </p>