A fitness podcast for women in their 30s
by Kelly Roach
Inactiveen·28 episodes
healthfitness
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About
<p>Hello, and welcome to Fixing Fitness with Kelly, your resource for real talk and fresh insights about what's broken in the fitness industry, with a focus on why traditional fitspo doesn’t serve women in their 30s. Let’s talk about real ways to get results that make all the effort worth it.</p><p>Get more on the website at <a href="http://kellymarieroach.com">kellymarieroach.com</a>, including exclusive access to my head-to-toe mobility routine when you download my free guide to the 5 worst exercise cues in the fitness industry. And tune into the Kelly M. Roach YouTube channel for weekly videos offering fresh perspectives on fixing fitness topics.</p><p>Freebie mobility routine and e-book on the 5 Worst Exercise Cues: <a href="https://www.kellymarieroach.com/5-worst-cues-download/">https://www.kellymarieroach.com/5-worst-cues-download/</a></p><p>YouTube: <a href="https://www.youtube.com/c/KellyMRoach">https://www.youtube.com/c/KellyMRoach</a></p>